vanilla fudge take me for a little while

It comes in more than 40 flavors and a range of sizes.

There are few ingredients, although some of the flavor options include artificial flavors. The protein comes from whey concentrate, which some people find causes bloating. It is ranked Grade A by independent tester Labdoor for both quality and value. Myprotein prides itself on providing an all-round, value-for-money product. The main criticisms revolve around taste, particularly in the more unusual flavors which some find too sweet. This protein powder scores 4.2 stars out of 5 on Amazon, with enthusiasts praising it for its value, range of flavors and ease of mixing, and many feeling reassured by its ranking in independent tests, 'I like this brand because you know what you're getting, based off independent lab testing'. The tub sizes are 900g or 2200g which is a lot of powder to get through if you don't like the flavor. It mixes pretty easily too, although it's worth noting that whilst some protein powders mimic the action of thickening agents when stirred into porridge, we found Dymatize actually had the opposite effect, making the porridge slightly runnier.Ī draw is that there’s a large variety of flavors to choose from, though it’s a pity you can’t buy it in sample sizes to try before committing to a large tub.

We tried the birthday cake flavor, which can be notoriously sweet, and even this was pleasantly tasty but not overly synthetic. The flavor is good without the temple-aching sweetness you get in some protein powders.

The inclusion of hydrolyzed whey protein isolate means you absorb the protein even more quickly. With the protein all coming from whey protein isolate, it’s great for anyone who struggles with whey concentrate, and it’s low in carbohydrates and calories. 'Dymatize ISO100 Hydrolyzed protein powder means you get a super fast digesting and absorbing whey protein isolate that's had the sugars, carbs and lactose removed from whey concentrate for nothing but pure muscle building protein.' Many praise it for not causing digestive discomfort and for the quality of its ingredients. With an impressive 4.7 of 5 rating on Amazon, it’s clear that customers rate it highly. Or for protein powders designed specifically for the female body, there’s our guide to the best protein powder for women too. If you’re looking for more plant-based options, we have a separate guide that's solely focused on the best vegan protein powder (opens in new tab). Here, you can find a guide to our favorite all-rounders. We always aim to find a variety of options to suit every budget and dietary requirement. People who follow restrictive diets or have specific dietary requirements may particularly struggle to get enough protein, which is where the best protein powder can help to fill in any deficit.Īt Live Science, we take pride in testing the products in our guides and giving honest, unbiased reviews of our experiences. While the first port of call for a healthy protein intake should be to consume enough dietary protein, it may not always be easy. Protein also helps to support a healthy metabolism, immune system and hormonal balance. Protein is an important macronutrient that keeps our bodies running as they should, aiding with muscle growth and repair, with the added benefit of helping us feel fuller for longer, according to evidence from the British Journal of Nutrition (opens in new tab), making a protein-rich diet helpful for those wanting to lose weight. Most Americans truly need to be eating about 1 to 1.2 grams of protein per kilogram of body weight.' ⁠- Jessica Crandall, registered dietitian and national spokesperson for the Academy of Nutrition and Dietetics (opens in new tab). 'A safe level of protein ranges from 0.8 grams of protein per kilogram of body weight, up to 2 grams of protein per kilogram for very active athletes.

Vanilla fudge take me for a little while